Mindfulness Meditation with Bonnie Burton

Bonnie contacted the library recently with an offer to do a recorded meditation session during the library’s closure for the coronavirus (COVID-19). During normal times Bonnie leads a class at the library once a month on the fundamentals of meditation. It has been well attended and people have really enjoyed the sessions. She has a very calm presence that is helpful to many. Thank you, Bonnie for providing this audio meditation for us!

About the instructor: Bonnie Burton has been practicing various forms of meditation & mindfulness for over 20 years. She is a graduate of and former facilitator for the Jubilee Program in Spiritual Formation & Direction in Canada, and a graduate of and current facilitator for Sage Institute for Creativity & Consciousness in Taos, New Mexico.

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